Campus Life
Summer Programs
Summer Sports Camps
Cooper Athletics invites you to participate in our 2023 Summer Sports Camps led by our professional coaches.
Strength & Conditioning Camp
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General Information
Ages: Rising Grades 6 -12
Cooper Strength & Conditioning Summer Camp is a 6-week sports performance-based program that targets athletic development for rising 6th – 12th graders. Each of our 1.5 hours sessions focuses on the core speed, agility, and strength training for better on-field, on-court performance and injury prevention.CORE FUNDEMENTALS: STRENGTH & POWER | SPEED & AGILITY
STRENGTH & POWER DEVELOPMENTEvery athlete has different needs, our staff will guide each athlete through age-appropriate resistance training that emphasizes proper technique, posture, core strength, and functional movement that apply directly to on-field, on-court performance. Each athlete will receive a packet to track their progress through the 6 weeks and will get daily feedback on their performance.SPEED & AGILITY DEVELOPMENTNeed Speed / Quickness? Lateral speed, straight-line speed, change of direction, and footwork are essential to improving athletic performance. Our coaches will help develop the tools and techniques your athletes need to get the edge in their sport. Each week all our athletes will be tested, and their progress tracked to motivate and adjust to their performance needs.EDUCATING THE COMPLETE ATHELTE!To be able to perform at a peak level, the body and the mind need to work in harmony. During the 6-week program all athletes will have the opportunity to learn about sports nutrition, developing better recovery habits, and working on individual and team goal achievement. Developing these active strategies will help their focus and confidence when performing on the big stage.
Supplement Used:
Campers are asked to actively use the TEAMBUILDR app to best track progress. Athletes can register with the Easy Join Code: PSZI-RTIJ and Password: HG5WYC7W.
Dates: May 23 - July 29 (4 Days/Week)
Time: Times Vary
Week 1: May 23-26 (Tues-Fri) 3:30 PM-5 PM (6-8) 4:30 PM-6 PM (9-12) Week 2: May 30-June 2 (Tues-Fri) 3:30 PM-5 PM (6-8) 4:30 PM-6 PM (9-12) Week 3: June 5-8 (Mon-Thur) 7:30 AM - 9 AM Week 4: June 12-15 (Mon-Thur) 7:30 AM - 9 AM Week 5: June 19-22 (Mon-Thur) 7:30 AM - 9 AM Week 6: June 26-29 (Mon-Thur) 7:30 AM - 9 AM
FREQUENTLY ASKED QUESTIONSIf I’m already signed up for training in my sport, should I still do strength and conditioning?
Yes. Cooper's Strength and Conditioning program trains the total body. We focus on the 5 fundamentals (strength, power, speed, reaction, injury prevention). This program is designed to complement your team's in-season and off-season training, while building new fundamental movement patterns and maximizing muscular performance.Can I do this and still do the other Cooper Sports Camps?
Yes, starting June 5, camp is from 7:30-9amWill this burn me out?
No, we are going to make this fun and different. Our goal is to keep your body strong and resilient through a variety of exercises to prevent injury and burn-out.I’m already planning to participate in a sports camp/training program this summer. Do I need to do this too?
If your summer plans already include a strength and conditioning plan, please come talk with me. I’m happy to evaluate your current plan and offer more details about Cooper’s strength and conditioning camp.If camp is good, is it even better for me to do my own thing with a private trainer instead?
It might be, but this program was developed in cooperation with all of Cooper’s coaching staff. We know what you’ve been doing all year, and we want to make this a fun and mix things up to maximize your improvements while building on our existing team systems. -
Daily Information
Cooper t-shirt and athletic shorts should be worn with sneakers & cleats.
Attire:Things to Bring:• T-Shirt
• Shorts
• Water Bottle
• Sneakers and Cleats
Drop-Off/Pick-Up Procedures:Athlete drop-off and pick-up will be in the back lot of the Dunlap Gym next to the stadium concessions.• Roll call at 7:20 AM in Dunlap Gym
• Pick-up time is 9:00 AM - 9:15 AM -
Contact Information
Baseball & Softball Camp
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General Information
Baseball/Softball Summer Camp at The John Cooper School is for campers of all skill levels. Campers learn the fundamentals of the game and grow in their knowledge of baseball and softball.Campers receive daily expert instruction from JCS Head Baseball Coach, Mike Williams (Chicago White Sox) and JCS Head Softball Coach, Nicole Hedden (Arkansas Razorbacks).The All-Star Staff includes top players from John Cooper’s baseball and softball teams.
Ages: Rising Grades 1-8
Dates: May 30 - June 2
Time: 9:00 AM - 12:00 PM
Cost: $240 -
Daily Information
Regular athletic clothing and shoes should be worn.
Attire
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle. Water is available in the dugouts to refill water bottles.
- Snacks: Please have your child bring enough snacks for a 10-minute break. There is 1 snack break around 10:30 AM each morning.
- Equipment: Bring a bat, glove, and helmet. We provide baseballs/softballs. Campers may borrow equipment if needed.
Drop-off time is 8:45 AM – 9:00 AM in front of the Austin Gym. Campers will check-in at the baseball field.
Pick-up time is 12:00 PM – 12:20 PM in front of the Austin Gym.
Inclement Weather Plan
If we have rain, camp will be held in the indoor batting cage facility and in the Dunlap gym. -
Contact Information
Mike Williams
mike_williams@johncooper.org
Nicole Hedden
nhedden@johncooper.org
Front Desk
281-367-0900 ext. 2472
Basketball Camp
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General Information
Summer Basketball Camp at The John Cooper School is for campers of all skill levels. Campers learn the fundamentals of the game and grow in their knowledge of basketball.Campers receive daily expert instruction from JCS Head Boys Basketball Coach Matthew Wilson and JCS Head Girls Basketball Coach BJ Feuerhelm.
Ages: Rising Grades 2-5
Dates: June 12-15
Time: 12:30 PM - 3:30 PM
Cost: $240
Ages: Rising Grades 6-9
Dates: June 5-8
Time: 12:30 PM - 3:30 PM
Cost: $240 -
Daily Information
Attire
Regular athletic clothing and shoes should be worn.
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle.
- Snacks: Campers have the option of either bringing a snack or bringing money to purchase snacks from concessions.
Drop-off time is 12:15 PM - 12:30 PM in front of the Dunlap Gym.
Pick-up time is 3:30 PM - 3:45 PM in front of the Dunlap Gym. -
Contact Information
B.J. Feuerhelm
bjfeuerhelm@johncooper.org
Matthew Wilson
mwilson@johncooper.org
Front Desk
281-367-0900 ext. 2472
Cheer Camp
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General Information
Campers will have a blast learning Cooper cheers, dances and fundamentals of the sport. From beginner to advanced, our JCS cheer student-staff has your athlete covered for a week full of fun-filled training tailored to their skill level.
Campers will receive daily instruction from Program Head Marilu Harman (Former collegiate, NBA, WNBA, & MLS pro-team director). Lot’s of fun and surprises are planned for this exciting week of class!
Ages: Rising Grades 1-6
Dates: May 30 - June 2
Time: 1:00 PM - 3:00 PM
Cost: $180 -
Daily Information
Attire
Campers should wear a comfortable t-shirt, athletic shorts, and flexible tennis shoes with socks.
Things to Bring- Water: Please have your child bring plenty of water in a refillable water bottle.
- Notes: Please make sure to have a good breakfast and lunch so your camper has plenty of energy! We will be engaging in high energy activities the entire camp hours.
Drop-Off/Pick-Up Procedures
Campers will check-in at the Dunlap Gym lobby.
Drop-off time is 12:45 PM - 1:00 PM in front of the Austin Gym.
Pick-up time is 3:00 PM – 3:15 PM in front of the Austin Gym. -
Contact Information
Football Camp
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General Information
The John Cooper Football Camp offers rising 1st – 8th grade football players the ultimate preparation for a fun, or, competitive football league. This camp is a highly structured program to help achieve the maximum development of each player’s skills from the beginner level to the most advanced. The sessions will include individual skill development, specialized position play, and team concepts. JCS Head Football Coach Erik DeHaven and high school coaches will be joined by collegiate players, as well as current JCS players to help assist your campers in the development of their skills.Dates: June 5 - 8Ages: Rising Grades 1-8
Time: 9:00 AM - 12:00 PM
Cost: $240 -
Daily Information
Regular athletic clothing and shoes should be worn; cleats not needed.
Attire
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle.
Drop-Off/Pick-Up Procedures
Drop-off time is 8:45 AM – 9:00 AM at Pugh Field.
Pick-up time is 12:00 PM - 12:15 PM at Pugh Field.
Inclement Weather Plan
If we have rain, camp will be held in the Dunlap Gym. -
Contact Information
Erik DeHaven
edehaven@johncooper.org
Jeremy Eddington
jeddington@johncooper.org
Front Desk
281-367-0900 ext. 2472
Soccer Camp
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General Information
Soccer Summer Camp at The John Cooper School is for campers of all skill levels. Campers learn the fundamentals of the game and grow in their knowledge of soccer.Campers receive daily expert instruction from JCS Head Girls Soccer Coach, Friederike Engel (American University Eagles and Hamburger SV).The All-Star Staff includes top players from Cooper’s soccer teams.
Ages: Rising Grades 1-8
Dates: June 12 - 15
Time: 9:00 AM - 12:00 PM
Cost: $240 -
Daily Information
Drop-Off/Pick-Up Procedures
Attire
Regular athletic clothing and shoes should be worn. Campers should wear shin guards and cleats.
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle. Water is available to refill water bottles.
- Snacks: Please have your child bring enough snacks for a 10-minute break. There is 1 snack break around 10:30 AM each morning.
- Equipment: We provide all equipment. Campers may borrow equipment, if needed.
Drop-off time is 8:45 AM - 9:00 AM in front of the Austin Gym.
Pick-up time is 12:00 PM - 12:15 PM in front of the Austin Gym. -
Contact Information
Tennis Camp
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General Information
Tennis can accommodate kids who are various ages because it is not a contact sport; technique, strategy and finesse are more important with strength becoming a factor later in their development. As the children develop their game and tennis skills, they will be grouped with other players with similar skills regardless of age.
Beginner Players Will Focus On:- Reception skills; tracking the ball through flight (left to right, height, depth, and speed)
- Movement to the ball (using the tracking information)
- Balance and rotation
- Working in a team environment as well as learning to adapt socially and work on their own skills
- Footwork, agility, movement
- Tracking and movement with the ball
- Match play
- Improving skills and technique
- Sports can be fun and rewarding!
Intermediate Players Will Focus On:- Hitting with direction
- Hitting with height
- Hitting with depth
- Hitting with speed and spin
- Footwork, agility, and movement
- Tracking and movement with the ball
- Match play
- Improving skills and technique
- It is important at this stage to achieve success and feel confident through competition.
Ages: Rising Grades 6-12
Dates: June 12-15 OR June 19-22
Time: 9:00 AM - 12:00 PM
Cost: $240 -
Daily Information
AttireRegular athletic clothing and shoes should be worn.
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle.
- Snacks: Please have your child bring enough snacks for a 10-minute break.
- Equipment: Tennis racquet; racquets are available if needed
Drop-Off/Pick-Up Procedures
Drop-off time is 8:45 AM – 9:00 AM in front of the Austin Gym.
Pick-up time is 12:00 PM – 12:15 PM in front of the Austin Gym.
Inclement Weather Plan
If we have rain, camp will be held in the Dunlap Gym. -
Contact Information
Volleyball Camp
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General Information
Volleyball Summer Camp at The John Cooper School is for campers of all skill levels. Campers learn the fundamentals of the game and grow in their knowledge of the sportCampers receive daily expert instruction from the JCS coaching staff.Ages: Rising Grades 4-5
Dates: July 31 - August 3
Time: 10:00 AM - 12:00 PM
Cost: $160
Ages: Rising Grades 6-8
Dates: July 31 - August 3
Time: 1:00 PM - 3:00 PM
Cost: $160 -
Daily Information
Regular athletic clothing and shoes should be worn.
Attire
Things to Bring- Water: Please have your child bring plenty of water or a refillable water bottle.
Drop-Off/Pick-Up Procedures
Drop-off time is 9:45 AM – 10:00 AM and 12:45 PM - 1:00 PM in front of the Austin Gym.
Pick-up time is 12:00 PM - 12:15 PM and 3:00 PM - 3:15 PM in front of the Austin Gym. -
Contact Information
The John Cooper School
From Curiosity to Wisdom
The John Cooper School is an independent, non-sectarian, co-educational, college preparatory day school. Our mission is to provide a challenging education in a caring environment to a diverse group of select students, enabling them to become critical and creative thinkers, effective communicators, responsible citizens and leaders, and lifetime learners.
The John Cooper School seeks to attract qualified individuals of diverse backgrounds to its faculty, staff, and student body. The School does not discriminate against any individual in admissions, educational programs, personnel policies, general practices, or employment, on the basis of race, color, religion, sexual orientation, gender, gender identity, national or ethnic origin, physical disability, or age.
The John Cooper School seeks to attract qualified individuals of diverse backgrounds to its faculty, staff, and student body. The School does not discriminate against any individual in admissions, educational programs, personnel policies, general practices, or employment, on the basis of race, color, religion, sexual orientation, gender, gender identity, national or ethnic origin, physical disability, or age.
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